Resources: The Writer's Toolkit and Humor Writing 6. If you want to share your thoughts and stories with others here are the steps you need to follow to become a published author. We know that there are tons of ideas playing in your mind that need to be released. This will not just improve your mood, but also give you a sense of satisfaction when you finish a piece.
If you can’t say what you want, then put it down on paper. Writing as a form of art is one of the best ways to express your feelings. WritingĪre you fond of poems, novels, and short stories? If so, then why not create your own masterpiece? Consider it a passion project. Resource: A Beginners Guide to Hip Hop Dance Moves | Old School Dances 5.
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Check out this post to find out more about how to start being a dancer. On a psychological level, dancing to the rhythm of the music brings a satisfactory feeling.ĭo you think you can dance? Make it your talent, and not just a hobby. Through this movement, endorphins are released and you start to feel happy.īut in addition to this physiological explanation, Psychology Today reports that dancing reduces anxiety through our interaction with music. DancingĮxperts believe that dancing is a good stress-relieving hobby because it requires the movement of your body. Resource: Learn How To Sing with Singorama 4. Endorphin is the hormone associated with pleasure, while oxytocin is the hormone that alleviates stress and anxiety. Indeed, studies show that singing stimulates the release of endorphins and oxytocin in your body. Did you know that by singing, you can improve your mood in the blink of an eye? Maybe you’re not into drawing or painting, but you have a wonderful voice that everybody loves to hear. Resource: From Blank Canvas to Finished Work: How to Start a Painting 3. All you need is a brush, a surface, a palette and coloring medium. The best part is, you don’t need formal training or be an artist to paint. It’s all about self-expression and tapping into your creative energy.Īside from making you feel stress-free, painting also gives you a sense of fulfillment whenever you finish a piece. You can either paint the traditional way or engage in the “paint by number” trend. Painting is one of the most relaxing hobbies to pursue in the field of arts and crafts. Resource: Learn to Draw: Daily Practices to Improve Your Drawing Skills 2. If you are wondering how to start drawing, here’s a list of methods you can begin with. When you feel stressed or burned out, sketching or doodling about anything (even abstract) can make you feel relaxed. It can improve your memory, enhance your body coordination, and develop your emotional intelligence.īut more importantly, drawing serves as an outlet for you to express your feelings. Drawing brings a lot of benefits besides simply boosting your creativity. Hobbies can be a good way to unlock your highest potential by doing things you never imagined yourself doing, creating a whole new level of excitement and personal fulfillment.Įxplore your artistic side by learning how to draw. In a fast-paced world, happiness often comes down to balance. After all, enjoying fun and exciting hobbies is a great way to increase happiness. This article will give you a list of 75 hobbies for women, designed to inspire and calm your spirit. So, if your answer to any of our questions was “yes” (or you just found yourself nodding your head a lot), then you are on the right page! Self-care is crucial when it comes to being your best self… for you and for those around you.
There is nothing wrong with craving some “me time”. Or perhaps you’re just ready to venture back out there with some new and exciting hobbies for women? Activities to help you have a little fun, step out of your comfort zone, learn a new skill… or simply relax. Are you a career woman or stay-at-home mom who’s feeling a bit burned out? Maybe you’re both… the woman, the myth, the legend.
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